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You Can Now Experience the RTWC Podcast Through Video!

Watch the Episodes Below

RTWC: Nature, Longevity, and Lifestyle Medicine with guest Dr. Melissa Sundermann
39:06

RTWC: Nature, Longevity, and Lifestyle Medicine with guest Dr. Melissa Sundermann

S2:E18 In this episode, I speak with Dr. Melissa Sundermann, also known as Doctor Outdoors, an internist and lifestyle medicine physician passionate about promoting health and wellness. Dr. Sundermann shares her journey from developing lifestyle medicine services at a large health system to creating a concierge practice focused on longevity. We explore her holistic approach, the power of nature as medicine, and her unique perspective on integrative healthcare that transforms lives. Instagram: @Melissa Sundermann and @thedoctoroutdoors LinkedIn: https://www.linkedin.com/in/melissa-sundermann-do-dipablm-faclm-226819146/ Website for REVIVE! Coaching: https://www.stressfreemd.net/revive Africa Retreat: https://www.stressfreemd.net/retreats Doctor Moms Show: https://watch.unchainedtv.com/doctor-moms To learn more about coaching with Dr. Jennifer Shaer, visit https://www.shaercoaching.com/ To find more episodes of Reinventing the White Coat, visit https://www.masterclinicians.net/podcast-reinventingthewhitecoat Dr. Sundermann’s full bio: Dr. Melissa Sundermann is a double board-certified physician in Internal Medicine and Lifestyle Medicine and has been practicing medicine for over 25 years. She also has training in Integrative Medicine through the University of Michigan and has completed a Professional Training Program in Mind Body Medicine through the Center for Mind Body Medicine based in Washington, DC. She strongly believes in fostering a partnership with her patients and helping to guide them towards a healing pathway through self-care utilizing the pillars Lifestyle Medicine. Dr. Sundermann is also known as “Doctor Outdoors” and is the Founding Chair of the Nature as Medicine sub-committee for the American College of Lifestyle Medicine. Dr. Sundermann currently specializes in Longevity and Lifestyle Medicine with Lifespan Medicine. Prior to this role, she practiced Lifestyle Medicine at Canyon Ranch Wellness Resort in Lenox, MA and Trinity Health in Ann Arbor, MI. In addition to her clinical roles, she is the co-founder of REVIVE! Lifestyle Medicine Well-Being Coaching and creates educational content for several health and well-being organizations. She does her best to practice what she preaches and enjoys running, biking, hiking, skiing and spending time outdoors. She is a 11x Boston Marathon finisher, 3x Full Ironman Triathlon finisher and currently training for several upcoming Ultramarathons. She truly believes that age is just a number and is passionate about spreading this word to all of her patients, family and friends.
RTWC: A Physician's Journey from Anxiety to Advocacy with guest Dr.  Michael Foti
27:47

RTWC: A Physician's Journey from Anxiety to Advocacy with guest Dr. Michael Foti

S2:E14 After training in internal medicine during the onset of the COVID pandemic, Dr. Michael Foti began to suffer from anxiety and depression. Today he is an advocate for mental health among healthcare professionals and has even written a book titled “Grief-A Doctor’s Battle with Anxiety and Depression”. Tune in to hear how he healed himself and how he is working to heal the healers. Dr. Michael Foti earned his Doctorate of Osteopathic Medicine at the New York Institute of Technology College of Osteopathic Medicine in Long Island, New York. He trained in Internal Medicine at the Yale-New Haven Health-Greenwich Hospital Internal Medicine Residency Program in Greenwich, Connecticut. Dr. Foti is a passionate advocate for mental health awareness among healthcare professionals and his personal experience with anxiety and depression has spurred his mission to end the stigma surrounding mental health in the medical community. He has presented at Touro College of Osteopathic Medicine campuses in Middletown, Harlem and Montana and to the Council of Osteopathic Student Government Presidents and the National Student Osteopathic Medical Association. Dr. Foti has been a guest on the American Medical Association's STEPS Forward Podcast and the Osmosis' Raise the Line Podcast to share his mental health journey. He currently serves as Faculty Advisor for the National Alliance on Mental Illness-On Campus Student Organization at TouroCOM Middletown. To learn more about coaching with Dr. Jennifer Shaer, visit https://www.shaercoaching.com/ To find more episodes of Reinventing the White Coat, visit https://www.masterclinicians.net/podcast-reinventingthewhitecoat
RTWC: A Physician Coaching Intake Unveiled with Dr. Jillian Rigert
33:41

RTWC: A Physician Coaching Intake Unveiled with Dr. Jillian Rigert

S2: E12 In this compelling episode, Dr. Jillian Rigert returns to the podcast to offer listeners a unique opportunity as she guides Dr. Shaer through a coaching intake session. Whether you're curious about coaching, grappling with your own life challenges, or simply seeking inspiration, this episode offers invaluable insights and a glimpse into the profound impact coaching can have on individuals navigating the complexities of life and career. Tune in to discover if coaching might be the catalyst for your own journey of self-discovery and fulfillment. Jillian Rigert, DMD, MD is a Certified Martha Beck Wayfinder Life Coach and Professional Leadership Coach who helps high achievers to create a fulfilling life true to themselves. Jillian is an Air Force veteran and fast-tracked her way to becoming an oral and maxillofacial surgeon. During residency, a life-threatening illness became the catalytic event that ignited her passion for helping others to create a life in alignment with their values before they end up on their deathbeds full of regret. After losing her military career following mental health treatment, she chose to transition out of surgery into oral medicine and head and neck cancer research and became a mental health activist. She is on a mission to bring the humans back into the healing, prevent suicides and remind us all that nothing in your career is more important than your life. Nothing. Website: https://www.jillianrigertcoaching.com/ YouTube: https://www.youtube.com/@JillianRigertDMDMD LinkedIn: https://www.linkedin.com/in/jillian-rigert/ To learn more about coaching with Dr. Jennifer Shaer, visit https://www.shaercoaching.com/ To find more episodes of Reinventing the White Coat, visit https://www.masterclinicians.net/podcast-reinventingthewhitecoat

MEET YOUR HOST
Jennifer Shaer, MD

Jennifer Shaer is a pediatrician, Chief Wellness Officer of Allied Physicians Group, and a certified executive and life coach. 

 

In her role at Shaer Coaching, she helps mid-career female pediatricians who are fed up and burned out reimagine their careers and take back control of their life.

 

As Chief Wellness Officer, she is responsible for promoting and supporting the physical, mental, and emotional well-being of Allied Physicians Group’s physicians. In this role, she collaborates with other company leaders to integrate physician well-being into the company’s strategic plan, policies, and procedures. 

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Jennifer Shaer, MD

In her free time, she enjoys yoga, meditation, reading, hiking, nature, and spending time with her family.

Do you have an inspiring story to share? Dr. Shaer would love to hear it! Please reach out to her at info@shaercoaching.com

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